Aviva Health Insurance published survey results in 2013 ( http://www.avivahealth.ie/why-aviva/news-and-press-releases/press-release-2/ ) showing the top two health problems experienced in the workplace are stress and anxiety (55%) and fatigue (52%), with 75% of employees saying "a pressurised environment has become the norm".
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRa1ho04rb16qweS8E9C9Gf0ZO7X_qWmn_kvev5UjAtLZQLIEp0eyB0_9wJ8Wej_2zzGkY8-EUPpVfNQH6d6M1hLQTpUDa3fFfjnDp9cnd_XWT8p6JK_Aw1WBNBqr-fQ_aXZxw4mKf6g3r/s1600/Picture5.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRa1ho04rb16qweS8E9C9Gf0ZO7X_qWmn_kvev5UjAtLZQLIEp0eyB0_9wJ8Wej_2zzGkY8-EUPpVfNQH6d6M1hLQTpUDa3fFfjnDp9cnd_XWT8p6JK_Aw1WBNBqr-fQ_aXZxw4mKf6g3r/s1600/Picture5.jpg)
What are your levels of stress and anxiety ?