Building Resilience...today ?


Aviva Health Insurance published survey results in 2013 http://www.avivahealth.ie/why-aviva/news-and-press-releases/press-release-2/  ) showing the top two health problems experienced in the workplace are stress and anxiety (55%) and fatigue (52%), with 75% of employees saying "a pressurised environment has become the norm".  
 
What are your levels of stress and anxiety ?